Deconstructing Mindfulness and Constructing Mental Health: Understanding Mindfulness and its Mechanisms of Action
نویسندگان
چکیده
منابع مشابه
Deconstructing Mindfulness and Constructing Mental Health: Understanding Mindfulness and its Mechanisms of Action
Research on mindfulness indicates that it is associated with improved mental health, but the use of multiple different definitions of mindfulness prevents a clear understanding of the construct. In particular, the boundaries between different conceptualizations of mindfulness and emotion regulation are unclear. Furthermore, the mechanisms by which any of these conceptualizations of mindfulness ...
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Research on the effectiveness and mechanisms of mindfulness training applied in psychotherapy is still in its infancy (Erisman & Roemer, 2010). For instance, little is known about the extent and processes through which mindfulness practice improves emotion regulation. This experience sampling study assessed the relationship between mindfulness, emotion differentiation, emotion lability, and emo...
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Recently, the psychological construct mindfulness has received a great deal of attention. The majority of research has focused on clinical studies to evaluate the efficacy of mindfulness-based interventions. This line of research has led to promising data suggesting mindfulness-based interventions are effective for treatment of both psychological and physical symptoms. However, an equally impor...
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ژورنال
عنوان ژورنال: Mindfulness
سال: 2010
ISSN: 1868-8527,1868-8535
DOI: 10.1007/s12671-010-0033-2